Water | 67.17g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 18.58g |
Total lipid (fat) | 13.49g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.71mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 3.5mg |
Copper, Cu | 0.115mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 21.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.23mg |
Niacin | 6.22mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.15mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 2.51??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 5.8g |
10:0 | 0.03g |
12:0 | 0.06g |
14:0 | 0.52g |
16:0 | 2.93g |
18:0 | 1.84g |
Fatty acids, total monounsaturated | 5.53g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 4.97g |
Fatty acids, total polyunsaturated | 1.08g |
18:2 undifferentiated | 0.79g |
18:3 undifferentiated | 0.24g |
20:4 undifferentiated | 0.05g |
Cholesterol | 67.0mg |
Tryptophan | 0.217g |
Threonine | 0.795g |
Isoleucine | 0.896g |
Leucine | 1.445g |
Lysine | 1.64g |
Methionine | 0.477g |
Cystine | 0.222g |
Phenylalanine | 0.756g |
Tyrosine | 0.624g |
Valine | 1.002g |
Arginine | 1.104g |
Histidine | 0.588g |
Alanine | 1.117g |
Aspartic acid | 1.635g |
Glutamic acid | 2.696g |
Glycine | 0.907g |
Proline | 0.779g |
Serine | 0.691g |